The Canyon Ranch Guide to Living Younger Longer – A Complete Program for Optimal Health for Body, Mind, and Spirit (The Staff of Canyon Ranch with Len Sherman)

Product Info

The cover notes tell us that 20+ Canyon Ranch professional staff contributed to this 2001 (first edition) book, lending their individual expertise to the finished product. The book seeks to be inspiring, exhilarating and practical “with information on everything from how to flavor recipes without salt to how to incorporate more spirituality into a busy life.” There are lots of photos to help the reader. It is a complete program from one of America’s best spa programs.