The Low Fat Cook’s Companion – Over 300 delicious recipes for healthy eating

Product Info

It could easily have been called an encyclopedia! From Soups and Appetizers to Desserts, these 300+ recipes have step-by-step photos as well as finished products. The introduction alone covers so much about fats, low fats etc. with charts and planning tools. The recipes have photos of the ingredients, nutritional information along with easy-to-understand directions. A lovely addition to your cookbook library or gift for a beginner in the field of healthy eating. This is a 1999 hardback with dust jacket. The jacket has been taped; otherwise very good condition. (previously owned)