Hamlyn Complete Low Fat Cooking (Hamlyn – 2001 reprint of 1998 volume)

Product Info

The book “emphasizes consuming fruits, vegetables, whole grains, and low-fat dairy products, while limiting sodium, saturated fat, and added sugars.” This is a large sized book of 250+ pages. There are lots of photos. Each recipe has nutrition information per serving. Quite a few of the recipes have “clipboard” – a comment or tip. For example, when a soup recipe called for a bouquet garni, the clipboard explained what that was. The book on offer is in very good condition and is a hardback. 

(Previously Owned)